Hi, I’m Matt Brinkley. I’m a Fitness Professional…I have been for 10 years now!

I’m not your ordinary ‘PT’ though…

I like to make a difference to the lifestyles of people with a disability.

I Promote exercise and activity for disabled people through specialist exercise therapy methods.

Early in my Personal Training career, I worked as a support worker for individuals with a Learning Disability. It was here I realised that more needs to be done in supporting people with limitations to become more active.

I have supported many people to become more active, by removing the limitation as we achieve an accessible level of exercise and activity suitable to the individuals ability.

My 1-2-1 and group sessions are based in Essex, but my promotion and interaction with disabled individuals, their carers and parents is accessible worldwide.

The Super-Abled Diaries are real life experiences which will inspire you to realise the possibilities and benefits around an improved active lifestyle.

How to get involved:

1. You can join the Disability Exercise & Activity Support Network on Facebook to gain or give support.

2. Contact me directly via the contact form here