Hi, I’m Matt Brinkley. I’m a Fitness Professional…I have been for 10 years now!
I’m not your ordinary ‘PT’ though…
I like to make a difference to the lifestyles of people with a disability.
I Promote exercise and activity for disabled people through specialist exercise therapy methods.
Early in my Personal Training career, I worked as a support worker for individuals with a Learning Disability. It was here I realised that more needs to be done in supporting people with limitations to become more active.
I have supported many people to become more active, by removing the limitation as we achieve an accessible level of exercise and activity suitable to the individuals ability.
My 1-2-1 and group sessions are based in Essex, but my promotion and interaction with disabled individuals, their carers and parents is accessible worldwide.
The Super-Abled Diaries are real life experiences which will inspire you to realise the possibilities and benefits around an improved active lifestyle.
How to get involved:
1. You can join the Disability Exercise & Activity Support Network on Facebook to gain or give support.
2. Contact me directly via the contact form here